Learning to swim as an adult is normal. And doable.
Most of our adult students come with one of three goals: learn from scratch, get rid of the fear of water, or fix their technique. Lessons are one-on-one — no one's watching, the pace is yours.
What people come with
- From scratch — learning to stay afloat and swim for the first time.
- Fear of water — a separate, gentle process; the coach builds trust step by step.
- Technique — you have a base but want to swim properly and without tiring.
- “Office back” — a gentle load and back relief; for a health request — see ProFit Health.
How it goes
The first lesson is a 20 AZN assessment: the coach evaluates your level and fears and suggests a plan. Then — an individual program at a convenient branch and schedule.
Price
One-on-one: 40 AZN single, from 25 AZN per lesson in packages (by branch — the prices page). Free reschedule 24h ahead, freeze on 12+ packages.
Coaches for the goal
Working with fear of water, a recovery focus, different strokes — we match a coach to your goal and, if needed, by gender preference. Choose a coach